教職員工健康檢查已告一段落，您是否也開始關心自己的健康數據與身體狀況呢？
健康不是一次檢查的結果，而是持續累積的生活習慣。邀請您在健檢後，一起透過正確的健康知識與實際可行的方法，重新檢視自己的生活型態，為健康按下「重開機」鍵！
讓健康重新開機，從飲食、運動與生活習慣的微調開始，一步步找回身體的代謝平衡。透過正確的知識與可行的行動策略，協助自己遠離代謝症候群風險，重啟更輕盈、更有活力的生活狀態。
日期：115年6月22日（星期一）
時間：12:00–14:00
地點：行政大樓5007會議室
講師：潘俞安醫師（高雄醫學大學附設中和紀念醫院）
報名網址：https://forms.gle/E2iEvdLtd7k3Zt8X8
🍵 品味養生茶香，感受健康生活
本場活動特別準備高醫中醫養生茶飲，邀請您在學習健康知識的同時，也一同體驗養生茶飲的溫潤滋味。
🌱 響應環保與永續行動
敬請攜帶個人環保杯，共同實踐減塑生活，讓健康與環保同行。
期待與您一起從健檢結果出發，關心健康、調整生活習慣，為自己打造更健康、更有活力的未來！
健康中心關心您
Have you started paying closer attention to your health
indicators and physical condition after the recent faculty and staff health
examinations?
Health is not defined by a single checkup result, but by the
lifestyle habits we build over time. We invite you, after your health
screening, to review your daily habits through accurate health knowledge and
practical strategies, and to press the “health reboot” button together.
Begin your health reboot with small adjustments in diet,
exercise, and daily lifestyle habits, and gradually restore metabolic balance.
Through evidence-based knowledge and actionable strategies, this session aims
to help you reduce the risk of metabolic syndrome and regain a lighter, more energetic
lifestyle.
Date:
June 22, 2026 (Monday)
Time:
12:00–14:00
Venue:
Room 5007, Administration Building
Speaker:
Dr. Yu-An Pan (KMUH)
Registration:
https://forms.gle/E2iEvdLtd7k3Zt8X8
🍵 Savor Wellness
Herbal Tea and Embrace a Healthy Lifestyle
Herbal wellness tea from KMU Traditional Chinese Medicine will be specially
provided. While learning essential health knowledge, participants can also
enjoy the gentle aroma and taste of traditional wellness tea.
🌱 Supporting
Sustainability and Green Living
Please bring your own reusable cup and join us in practicing waste reduction
and sustainable living, making health and environmental protection go hand in
hand.
We look forward to journeying with you from your health
checkup results, supporting you in understanding your health status, adjusting
lifestyle habits, and building a healthier and more vibrant future.
The Health Center Cares About You