親愛的教職員工您好:
🌷 Dear Faculty and Staff,
在現代職場中,我們每天面對各種工作壓力與環境挑戰,卻往往忽略了自身的健康風險。
In today’s modern workplace, we face various work pressures and environmental
challenges daily, yet we often overlook our own health risks.
本次講座以「我的身體我守護」為主題,特別邀請職業衛生專科醫師以專業觀點,帶領大家深入了解職場化學物質暴露對女性生殖健康的影響,並說明定期健康檢查與預防保健的重要性。
This lecture, titled “My Body, My Protection,” invites a specialist in
occupational health to provide professional insights into the impact of workplace
chemical exposure on women’s reproductive health and to highlight the
importance of regular health checkups and preventive care.
透過溫暖而實用的分享,幫助教職員工在工作與生活間找到平衡,從身體到情緒,全面守護健康與幸福。
Through warm and practical sharing, this session helps faculty and staff find a
healthy balance between work and life, supporting both physical and emotional
well-being.
📌 活動資訊
📌 Event Information
📅 日期:115 年 4 月 16 日(星期四)
📅 Date: April 16, 2026 (Thursday)
🕛 時間:12:00-14:00
🕛 Time: 12:00 PM – 2:00 PM
📍 地點:5007 會議室
📍 Venue: Conference Room 5007
🎤 主講者:謝孟軒 醫師(高雄醫學大學附設中和紀念醫院 職業醫學科專科醫師)
🎤 Speaker: Dr. Meng-Hsuan Hsieh (Specialist,
Department of Occupational Medicine, Kaohsiung Medical University Chung-Ho
Memorial Hospital)
🌿 活動主題內容
🌿 Workshop Topics
一、職場中化學暴露與生殖健康
1. Workplace Chemical Exposure and Reproductive Health
了解職場常見化學物質及其潛在風險,學習有效的自我防護方法。
Learn about common workplace chemicals and their potential risks, and acquire
effective self-protection methods.
同時探討這些環境因素對心理與情緒的影響,幫助女性降低焦慮與不安,建立安全與自信的工作狀態。
Also explore how these environmental factors affect mental and emotional
health, helping women reduce anxiety and maintain a confident and safe work
state.
二、子宮頸癌與乳癌篩檢的重要性
2. Importance of Cervical and Breast Cancer Screening
認識女性健康檢查與早期篩檢的重要性,培養主動關心自我健康的習慣。
Understand the importance of women’s health checkups
and early screening, and develop proactive habits for self-care.
透過正確的健康知識與預防觀念,減少恐懼與壓力,學習以正向心態面對健康議題。
Gain proper health knowledge and preventive practices to reduce fear and
stress, and approach health matters positively.
三、情緒與身體的連結
3. Connection Between Emotions and Physical Health
壓力、焦慮與情緒波動不僅影響心理,也可能干擾女性荷爾蒙與身體平衡。
Stress, anxiety, and emotional fluctuations not only affect mental health but
can also disrupt hormonal balance and physical well-being.
🍧 小確幸來嘍~
🍧 A Little Treat!
凡報名成功者,當天可享美味午餐與放鬆片刻的身心饗宴!
All successful registrants will enjoy a delicious lunch and a relaxing moment
for body and mind on the day of the workshop!
💌 報名方式
💌 Registration
👉 名額有限,立即報名(額滿即截止):
👉 Limited seats available. Register now
(registration closes when full):
🔗 點此報名
/ Click to Register
💙 主辦人
💙 Organizers
徐瑞琦 職業衛生護理師、黃思萍 職業衛生護理師
Rui-Chi Hsu, Occupational Health Nurse; Si-Ping Huang, Occupational Health
Nurse
💙 主辦單位
💙 Organizing Unit
學務處 諮商與健康促進組(健康中心)
Office of Student Affairs, Counseling and Health Promotion Section (Health Center)