想在忙碌生活中，為自己補充一點輕盈與療癒嗎？
本課程以「輕盈享瘦 × 放鬆療癒」為主題，結合健康飲食、植感🌱療癒與趣味手作體驗，帶領教職員工透過「喝、玩、做」的過程，從味覺、感官到心情，全方位釋放壓力，找回身心的輕盈節奏與滿滿活力！
- 日期：115/6/8（一）
- 時間：12:00–14:00
- 地點：行政大樓5007會議室
- 講師：賴慧芬
營養師
- 報名網址：https://forms.gle/u1jizNpBo2E5zHks9
名額有限，歡迎本校教職員工踴躍報名參加！
一起享受健康飲品、動手療癒小時光，讓疲憊的身心好好放鬆、充飽能量！
Looking to add a little lightness and relaxation to your
busy life?
This workshop centers on the theme of “Light & Healthy × Relaxation &
Healing,” combining healthy eating, plant-based wellness, and fun hands-on
activities. Through the experience of “drinking, creating, and enjoying,”
participants will relax their senses, relieve stress, and rediscover balance,
energy, and well-being.
- Date: Monday, June 8, 2026
- Time:
12:00 PM – 2:00 PM
- Venue:
Conference Room 5007, Administration Building
- Speaker: Dietitian Huei-Fen Lai
- Registration Link:https://forms.gle/u1jizNpBo2E5zHks9
Limited
spots available — faculty and staff are warmly welcome to join!
Come enjoy healthy drinks, relaxing DIY moments, and give your body and mind
the recharge they deserve!